Find Chronic Pain Relief that Works at Strive Fitness and Therapy
Have you been in pain for more than three months? Does it feel like you’ll never find relief? You’re experiencing chronic pain –a pervasive and debilitating condition affecting millions worldwide. Fortunately, the team of experts at our Winnipeg, MB physiotherapy clinic can address chronic pain and help you find relief.
Chronic pain is a persistent discomfort that can last for months or even years, often outlasting the typical healing process of an acute injury. Chronic pain can severely impact your day-to-day function and overall quality of life. Everyday tasks like climbing stairs or bringing in groceries start to feel insurmountable, and many chronic pain patients struggle with emotional and social limitations, too.
Although chronic pain can occur anywhere in the body, the most commonly affected areas include the lower back, neck, shoulders, and joints. In addition to pain–which can vary in type and intensity–you might also experience stiffness, inflammation, and limited mobility.
Here are some of the more common chronic pain conditions:
- Back and neck pain
- Fibromyalgia
- Arthritis
- Headaches
- Sciatica
- Nerve-related issues
Physiotherapy at Strive Fitness and Therapy takes a results-oriented approach to managing chronic pain. We’ll help you set physical and functional goals, then help you work toward those goals with minimally invasive, evidence-based treatment approaches, such as exercise or manual therapy. Our techniques will help you build strength, improve mobility, and alleviate pain.
We’ll also work with you to identify and correct the root cause of your chronic pain so we can work on addressing the impairment. In some cases, we may be able to eliminate your pain completely; in others, we’ll help you manage your condition so you can live a full, active life.
Our physiotherapists, athletic therapists, and chiropractors will help you build strength and mobility and reduce pain through scientifically-backed treatment and expert guidance. We’ll ensure you see results by addressing the underlying factor causing your pain.
If nothing seems to help your chronic pain, give us a call at (204) 474-1320 to schedule an initial consultation.
Common sources of chronic pain
The first step in treating chronic pain is understanding what’s causing it. Several conditions can cause pain to linger longer than expected. Depending on where you’re experiencing your pain, here are some possible causes:
Lower Back Pain
Back pain can lead to reduced mobility, muscle spasms, and a limited range of motion, hindering everyday activities. It can be caused by:
- Muscle strains
- Herniated discs
- Sciatica
- Degenerative conditions
Neck Pain
Symptoms of neck pain include stiffness, headaches, and trouble turning your head. It’s often caused by:
- Poor posture
- Muscle imbalances
- Injuries (such as whiplash)
Migraines and Headaches
Chronic migraines and tension headaches can severely impact daily functioning, causing intense pain, sensitivity to light and sound, and nausea.
Fibromyalgia
Fibromyalgia is a chronic illness that can affect your entire body. It’s characterized by widespread musculoskeletal pain, fatigue, and tender points throughout the body. It can also lead to difficulty sleeping, cognitive challenges, and heightened sensitivity to touch.
Arthritis
Arthritis is a common name for several conditions, the most common of which are osteoarthritis and rheumatoid arthritis. Arthritis affects the joints, especially the hips, knees, lower back, and hands, leading to inflammation, pain, and stiffness.
Nerve Pain
Nerve pain can cause burning, tingling, and sharp shooting pains in the affected area. It’s generally caused by nerve damage or dysfunction, often due to conditions like diabetes, shingles, or trauma.
Chronic pain is a wide-ranging condition with several potential causes–and several different treatment options. Our experts will work with you to uncover the source of your chronic pain so we can provide an evidence-based treatment plan tailored to your exact needs.
Schedule a consultation today to find a proven solution for chronic pain.
Evidence-Based Treatment Approaches to Chronic Pain
When you come in for your initial appointment at Strive Fitness and Therapy, our expert physiotherapists, athletic therapists, and chiropractors will begin with a thorough assessment, including a complete health history and comprehensive physical exam. We’ll dig deep into your symptoms, past injuries, and other health concerns to uncover your pain’s source.
Once we fully understand your condition, we’ll develop a results-oriented treatment plan customized to your needs. Through a blend of proven treatment techniques, including therapeutic exercise, manual therapy, and pain-relieving modalities, we’ll develop a treatment program that works.
Treatment plans for chronic pain will vary based on the location and cause of your pain. Here are some of the techniques we might try:
- For chronic lower back pain: We’ll help you improve your posture, improve/restore your mobility and strengthen your core, supporting your spine and potentially reducing pain.
- For chronic neck pain: We’ll provide target exercises and manual therapy to address any impairments in your neck, plus posture corrections that can help provide relief.
- For migraines and headaches: We’ll perform manual therapy techniques like trigger point release or myofascial release, which can alleviate headache pain.
- For fibromyalgia and arthritis: We’ll develop a customized exercise program to help you manage your pain. Manual therapy and cognitive behavioral therapy can help relieve pain and teach you how to manage your symptoms more effectively.
- For nerve pain: We’ll provide manual therapy treatments, including therapeutic massage or joint mobilizations, to address your pain, as well as customized exercise programs.
In addition to proven physiotherapy techniques, our experts will educate you about your condition, including strategies for managing your pain and suggestions for exercises you can do at home.
Living with chronic pain can be a challenge. At Strive Fitness and Therapy, we keep up with the latest research in our field to provide you with both long-proven and cutting-edge treatment options. No matter how long your chronic pain has lasted, we’ll help you find relief!
Request an appointment at our Winnipeg, MB physiotherapy clinic today!
Your Next Steps…
Request An Appointment
Receive A Custom Treatment Plan
Work Hard and Progress In Your Recovery
Recover & Enjoy Life Pain-Free!