Goal Setting
Accountability
Specific Training = Results Focused
“What I like most about training with Strive is the supportive atmosphere and personal attention from the coaches. Unlike other facilities I’ve been to, the coaches know you by name and are on the floor (or camera these days) monitoring and checking in, providing guidance or ready and willing to answer and assist as needed. They treat everyone with the same respect and concern – whether a first timer to a gym or an elite athlete. That respect, inclusiveness and camaraderie carries forward amoungst members.”
STRIVE continually makes an effort to be innovative to ensure we can provide you an incredible training experience. Our coaches are THE BEST.
1-on-1 personal coaching provides the highest level of training that allows our educated coaches to unlock their entire toolkit to specifically develop a program, path, and journey to lead to your success.
Spaces Limited. At this time we are only accepting 6, 1-on-1 Coaching Clients.
If you are ready for the ultimate training experience with full accountability, then Mike or James are ready for you!
Michael Iwanchuk
“Our goal at STRIVE is to completely surround the individual for success. There is no better way to realize your goals than in the 1-on-1 environment. Here we can take intentional actions towards your goals, optimize each session, and provide specific focus (with attention to detail) to maximize your movement, strength, and conditioning abilities to lead to your highest levels of success.”
— Michael Iwanchuk
Coach Mike brings a wealth of education and experience to the table. Upon graduation from University of Manitoba, Mike ventured to Boston, Massachusetts to take a mentorship at the world renowned Mike Boyle Strength and Conditioning (MBSC). It seemed like fate when the ownership group at STRIVE was there the following week.
The two groups quickly connected and Mike was onboard. His passion for fitness and education took Mike across Canada and the United States visiting top facilities including trips back to MBSC, Altis, Exos, Drive495, and professionals in the field including Loren Landow, Charlie Weingroff, Dr. Andreo Spina, Dan Pfaff, and more. You can see more about Michael’s extensive education background here –> Michael Staff Bio’s
At STRIVE Coach Mike has worked with clients of all types; including professional athletes, weekend warriors, high performance seekers, clients with weight loss, and those recovering from injury.
1-on-1 Training Packages Include
u003culu003ern tu003cliu003eu003cstrongu003eInitial Assessment:u003c/strongu003e An initial assessment involves a sit-down meeting with your coach involving goal setting, movement assessment, and planned schedule for your training. It is important here that realistic goals and expectations are set for the training period.u003c/liu003ern tu003cliu003eu003cstrongu003eClient Success Sessions:u003c/strongu003e Subsequent meetings will be scheduled through the training process to touch base on goals. These meetings are structured around the goals of the individual including and above performance standards, movement ability, nutritional counselling, recovery strategies.u003c/liu003ernu003c/ulu003e
u003culu003ern tu003cliu003eu003cstrongu003e1-on-1 Training Sessions:u003c/strongu003e Will be specifically designed for the individual and their goals. They can and may be strength, conditioning, or movement development focused.u003c/liu003ern tu003cliu003eu003cstrongu003eInBody Body Composition Analysis:u003c/strongu003e If the individual’s goals are body composition related, analysis can be done to review overall weight, muscle mass, fat mass, and weight distribution.u003c/liu003ern tu003cliu003eu003cstrongu003eMyZone Heart Rate Monitor:u003c/strongu003e Track your sessions with MyZone and receive an email detailing the sessions heart rates and effort data.u003c/liu003ern tu003cliu003eu003cstrongu003eOpen Access to Adult Training Sessions:u003c/strongu003e Join sessions with other adults to assist individual if merging into group sessions.u003c/liu003ern tu003cliu003eu003cstrongu003eOpen Email Communication with Coach:u003c/strongu003e Have continued access to your coach during your training period.u003c/liu003ernu003c/ulu003e
1-on-1 Training Packages
Gold Package
u003culu003ern tu003cliu003e(1) Initial Assessmentu003c/liu003ern tu003cliu003e(3) Client Success Sessionsu003c/liu003ern tu003cliu003e(24) 1-on-1 Training Sessionsu003c/liu003ern tu003cliu003e(4) InBody Body Composition Analysisu003c/liu003ern tu003cliu003eFree MyZone Heart Rate Monitoru003c/liu003ern tu003cliu003eAccess to Adult Training Sessionsu003c/liu003ern tu003cliu003eOpen Email Communication with coachu003c/liu003ernu003c/ulu003e
Valued At: $2,490+
Package Price*: $1,949
Expiry Date: 3 months
*(payment plans available)
Silver Package
u003culu003ern tu003cliu003e(1) Initial Assessmentu003c/liu003ern tu003cliu003e(2) Client Success Sessionsu003c/liu003ern tu003cliu003e(16) 1-on-1 Training Sessionsu003c/liu003ern tu003cliu003e(3) InBody Body Composition Analysisu003c/liu003ern tu003cliu003e20% off MyZone Heart Rate Monitoru003c/liu003ern tu003cliu003eAccess to Adult Training Sessionsu003c/liu003ern tu003cliu003eOpen Email Communication with coachu003c/liu003ernu003c/ulu003e
Valued At: $1,600+
Package Price*: $1,349
Expiry Date: 2 month
*(payment plans available)
Bronze Package
u003culu003ern tu003cliu003e(1) Initial Assessmentu003c/liu003ern tu003cliu003e(1) Client Success Sessionsu003c/liu003ern tu003cliu003e(8) 1-on-1 Training Sessionsu003c/liu003ern tu003cliu003e(2) InBody Body Composition Analysisu003c/liu003ern tu003cliu003e20% off MyZone Heart Rate Monitoru003c/liu003ern tu003cliu003eAccess to Adult Training Sessionsu003c/liu003ern tu003cliu003eOpen Email Communication with coachu003c/liu003ernu003c/ulu003e
Valued At: $870+
Package Price: $699
Expiry Date: 1 month
For a current client; their registration would go on hold for the duration of 1-on-1 training
Next Steps…
Request A Consultation
Receive a Custom Training Plan
Work Hard
Progress In Your Health and Fitness