Your Guide to Post-Operative Physiotherapy
Support Healing With Post-Operative Physiotherapy
We understand that the decision to have surgery can be a bit nerve-wracking. There’s a lot of detailed preparation leading up to the big day, but what about when you leave the hospital? Knowing what to expect as you heal can help you shake off the pre-surgery jitters. In this blog post, we’ll explore ways post-operative physiotherapy can help you ace your post-op routine with confidence.
Our physiotherapists will help support your recovery in a welcoming and encouraging environment. We’ll give you the tools you need to build strength, confidence, and independence after surgery so you can get back to feeling like yourself again.
Learn how to get the best out of your recovery with physiotherapy at Strive Fitness and Therapy.
Post-Operative Physiotherapy for a Successful Recovery
Recovery after surgery takes time. Post-operative physiotherapy plays an important role in boosting recovery because it helps you build strength, confidence, and independence all at the same time. Studies show that being active with your physiotherapy program during recovery can help shorten hospital stays and decrease dependence on opioids and prescription pain medication after surgery.
Let’s take a look at five key aspects of post-operative physiotherapy programs in our clinic.
Pain Management
- Pain and discomfort during healing are common, especially initially. Our physiotherapists employ manual therapy, targeted exercises, and modalities like heat or cold therapy to effectively manage pain, enabling you to fully participate in the recovery process.
Improve Mobility
- Surgery can limit movement due to pain, swelling, or stiffness. Physiotherapy focuses on exercises that gradually increase the range of motion in the affected area, essential for restoring function and preventing complications like joint stiffness or muscle imbalance.
Strength Building
- Muscle weakness often follows surgery and immobilization. Our physiotherapists design personalized strength-building programs tailored to your needs and the specific surgery you underwent, targeting weakened muscles to support recovery and overall body strength.
Balance Training
- Depending on the surgery, some patients may experience challenges with balance and coordination during recovery. Physiotherapy offers exercises that safely challenge and improve these skills, reducing the risk of falls and injuries.
Education and Support
- Education is a cornerstone of physiotherapy. Our physiotherapists provide valuable information about the healing process, expectations during recovery, and injury prevention. We’ll support and encourage you every step of the way as you dedicate time and effort to your recovery.
Post-Operative Physiotherapy with Strive Fitness and Therapy
Every session in our clinic starts with a thorough assessment. We’ll learn about your medical history and existing condition. Then, we’ll examine your surgical site to note any swelling or bleeding and to ensure the site is clear of infection.
We’ll also spend time talking about your goals for a successful recovery and answer any questions you have about post-operative physiotherapy. With that information in mind, your physiotherapist will design a personalized program to support your healing process and enhance your recovery.
Scheduling your initial appointments at our clinic before your surgery can significantly alleviate pre-surgery anxiety by establishing a clear recovery plan. Having this roadmap in place allows you to understand what to anticipate post-surgery and set a strong foundation for a successful recovery.
So, let’s schedule your first appointment so you can check it off your To-Do list. Give us a call today.