Health & Wellness Blog Winnipeg | Live Stronger Longer

A woman practitioner checks on a female patient's mid-back in a clinical setting.

Oct 6, 2026

Injury Prevention, Sports ...

Signs Your Back Pain Needs a Physiotherapist, Not Just Rest and Ice

Sports-injuries-Strive-Fitness-and-Therapy-Winnipeg-MB

Sep 22, 2026

Sports Injuries, Physiotherapy, ...

Sports Injury Prevention and Physio

shockwave therapy

Sep 22, 2026

Personal Training, Group ...

Shockwave Therapy for Pain Relief: What to Expect

vestibular physiotherapy

Sep 4, 2026

Group Fitness Classes, ...

How Vestibular Physiotherapy Helps Calm the Spinning Of Vertigo

Young Athlete performing an agility sprint drill on turf at Strive Fitness and Therapy in Winnipeg

Aug 19, 2026

Athletic Activities, Health ...

Why Youth Athletes Need Support-Specific Strength Training Before College

Physiotherapist performing an assessment to support concussion recovery at Strive Fitness and Therapy

Aug 19, 2026

Health & Wellness, ...

Concussion Recovery: How Physiotherapy Helps You Heal Faster

Protected: Why the Cabin, Is a Great Place to be, Right Now

Jul 29, 2026

Health & Wellness

Protected: Why the Cabin, Is a Great Place to be, Right Now

Physiotherapy for sports injuries in Winnipeg

Jun 1, 2026

Health & Wellness, ...

The Benefits of Physiotherapy for Sports Injuries in Winnipeg

A client does strengthening exercises to support good posture at Strive.

Apr 1, 2026

Uncategorized, Health & ...

Stand Tall: Posture Correction for Shoulder Pain Relief in Physiotherapy

TRX Row for back strength and health in older adult

Feb 26, 2026

Personal Training, Group ...

Strong Today, Independent Tomorrow. Why Strength Training Matters